Diet in Your Life After Weight Loss Surgery

Get ready for some significant changes to both what you eat and how you eat.Don’t worry… it may not be as hard as it sounds. Many patients find that their unhealthy food cravings completely go away, plus your new stomach will cause you to feel full much sooner than before surgery.
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The main reason of obesity

Obesity is caused by an excessive consumption of calories, in other words when you eat more than you need. These extra calories that are not used to produce energy accumulate as fat in your body, therefore weight increases. To be more specific, on average 500 excessive calories a day will result in an extra 0.5 kilogram per week.
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